Meet Your Best Self.

We help you overcome your relational patterns with evidence-based psychotherapy.

What Our Clients Say About Intermind.

      
   Intermind
   22 Google reviews 
  
 
 
   
 
 
       Posted on Google  
   
   Ben Manuele 
 
 
 
 Trustindex verifies that the original source of the review is Google. It’s not often you meet someone who was truly born to perform their role — Tom is. From the outset, I felt entirely at ease with him, which speaks to his highly professional, supportive, and engaging manner. He strikes a wonderful balance between constructive challenge and genuine empathy, creating an environment that fosters trust and meaningful progress. I greatly value the clarity and personal growth his approach has helped me achieve. I would highly recommend Tom to anyone navigating personal challenges and/or simply wishing to connect with the best version of themselves.
  
 
      Posted on Google  
   
   Steven “BigBear” Long 
 
 
 
 Trustindex verifies that the original source of the review is Google. No well typed review can reflect the gratitude I have for Dr Tom Skotidas and his practise. Every session I unlock something new and every second session I feel like I am excitedly explaining the results of our previous session. There is no reality except in action and I am glad I took action to see Tom.
  
 
      Posted on Google  
   
   Paulene Infante 
 
 
 
 Trustindex verifies that the original source of the review is Google. Tom has been such a huge help for me and my partner. His calm and understanding approach made it easier for us to open up, communicate better, and understand each other in ways we hadn’t before. I’m so grateful for the progress we’ve made through our sessions and would absolutely recommend Tom to any couple wanting to reconnect or anyone thinking about starting therapy.
  
 
      Posted on Google  
   
   keith cavell 
 
 
 
 Trustindex verifies that the original source of the review is Google. Tom is a down to earth, non judgmental therapist. He connects and challenges you in a way that makes you stop and think. I highly recommend Intermind. He has saved our marriage.
  
 
      Posted on Google  
   
   Daniel Yasin 
 
 
 
 Trustindex verifies that the original source of the review is Google. Tom helped me and my partner reconnect when we were separated. His practical approach gave us real tools to communicate better, and thanks to him, we’re back together and stronger than ever.
  
 
      Posted on Google  
   
   Steph B 
 
 
 
 Trustindex verifies that the original source of the review is Google. As a medical practitioner with many years experience, I understand the profound impact that skilled and compassionate mental health care can have on overall wellbeing.  Its in this context I would recommend Tom of Intermind. His style of practice is authentic and ensured I always felt heard.  He provided a safe environment and genuinely cares for his patients and their care outcomes.  He is professional and dedicated ensuring a holistic approach to patient management. Tom demonstrates a clear ability to tailor therapeutic interventions effectively.
  
 
      Posted on Google  
   
   Kosta Karkoulas 
 
 
 
 Trustindex verifies that the original source of the review is Google. Tom Skotidas of Intermind is exceptional! He took the time to understand my specific needs and concerns, providing a thorough assessment and a clear, individualized treatment plan. His approach was both professional and compassionate, and I felt completely comfortable and supported throughout my sessions. The results were outstanding, and I'm very grateful for his expertise and care.
  
 
      Posted on Google  
   
   Rita haddad 
 
 
 
 Trustindex verifies that the original source of the review is Google. Tom was an amazing psychotherapist saw him several times and will still continue to see him highly recommand
  
 
      Posted on Google  
   
   Matthew H 
 
 
 
 Trustindex verifies that the original source of the review is Google. Tom is a very skilled therapist and coach who helps you connect with your own insight and wisdom to make positive change and adjustments to any area of life and help resolve whatever challenge or issue you may be facing. A great support for moving forward in life!

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Our Therapy Services

Intermind supports individuals experiencing mental health challenges, couples experiencing relationship issues, and families experiencing intrafamily conflict. Read more below.

Individual Therapy

We help individuals manage and overcome mental health challenges such as Addiction,, Anxiety, Depression, Eating Disorders, OCD, and Psychological Trauma.

Learn More About Individual Therapy

Couples Therapy

We help couples repair and overcome relationship issues. We work with couples at every stage of their union, including married, de facto, and newly engaged.

Learn More About Couples Therapy

Have questions? Simply call or text us
on 0448766100 for a friendly chat.

Our Brief Philosophy

Intermind is a specialist in Brief Therapy. Read more below.

Single-Session Therapy (SST)

SST is designed for individuals, couples, and families who want to tackle a specific mental health or relationship challenge, have a clear goal in mind, and are willing to closely collaborate with the Intermind therapist over a single two-hour session.

Discover Single-Session Therapy

Brief Therapy

Our Brief Therapy approach is designed for individuals, couples, and families who are experiencing moderate-to-heavy mental health or relationship challenges, and are motivated to see significant improvement within 2 – 10 sessions.

Discover Brief Therapy

Progressive Therapy

Our Progressive Therapy approach is designed for individuals, couples, and families who are likely to require 11 – 20 sessions to manage and overcome heavy mental health or relationship challenges due to recent or long-term events.

Discover Progressive Therapy

We engage all of our clients with compassion, collaboration, and unconditional acceptance.

Meet our Principal Therapist

My name is Tom Skotidas. I am a Psychotherapist and the Director of Intermind. I am also a Mental Health speaker and educator.

I am dedicated to helping individuals, couples, and families overcome their mental health and relationship challenges, using evidence-based psychotherapy.

Discover More About Tom Skotidas: Click Here

Discover Our Insights

We are passionate about sharing our psychotherapy insights with the greater public. Our goal is to improve the mental health and relationships of as many individuals, couples, and families as possible.

Intermind Videos

Gain access to the video episodes of our new podcast, The Brief Therapist With Tom Skotidas. You can also watch us share our insights on Workplace Psychotherapy. We are adding new videos every month.

Access Our Mental Health & Relationship Videos: Click Here

Intermind Articles

Gain access to our psychotherapy strategies for topics such as Anxiety, Rumination, Couples Conflict, Fat Shaming, and Setting Core Values. We are adding new articles every month.

Access Our Mental Health & Relationship Articles: Click Here

Intermind Podcast

Gain access to psychotherapy strategies that are designed to improve mental health for individuals, enhance couples’ relationships, and repair family conflict. You can listen to our podcast on Apple or Spotify.

Listen to The Brief Therapist With Tom Skotidas: Click Here