Family Therapy

Challenges for Families

Relationship problems affect most families. In some cases, these problems can become so significant that a psychotherapist is required to support the family unit.

Below you will find the key family-based challenges that we work with at Intermind.

Blended Family Dynamics

Blended families, where two families come together through marriage or adoption, can present unique challenges. The blending of different family cultures, values, and parenting styles can sometimes lead to conflicts and misunderstandings. Additionally, children in blended families may struggle with adjusting to new family dynamics and relationships, which can affect their well-being and lead to further stress for the family as a whole.

Communication Issues

Communication is key to the functioning of any family, but it can be especially challenging when there are differences in opinions, values, or expectations. Miscommunication can lead to misunderstandings, hurt feelings, and conflict, which can be particularly damaging to family relationships. Improving communication skills and finding ways to effectively address conflicts and disagreements can help families to overcome these challenges and strengthen their relationships.

Disability of a Family Member

Disability can have a significant impact on families, both emotionally and financially. If a family member has a physical or intellectual disability, they may need extra support and assistance with daily activities, which can place a strain on family resources and relationships. In some cases, one family member may need to take on a caregiving role, which can be both rewarding and challenging. This can cause stress and tension within the family, particularly if the caregiver feels overwhelmed or unsupported.

Disruptive Behaviour

Any family member’s disruptive behaviour can be a source of stress for the entire family; examples include addiction or mental disorders. These issues don’t just affect the family members’ ability to function in everyday life, but can have a ripple effect on the overall functioning of the family. In some cases, the affected individual may need professional help, and the family may need to support them through the process of seeking treatment and managing their condition.

Financial Stress

Money is one of the leading causes of stress and conflict in families. This can be especially true when it comes to issues such as inheritance and estate planning. Disagreements over who will inherit what can lead to rifts and hurt feelings, even between close family members. Additionally, financial stress can arise when a family is facing financial difficulties, such as high levels of debt or unemployment. In such cases, families may need to work together to find solutions and make difficult decisions about spending and saving.

Life Transitions and Major Events

Family transitions, such as moving to a new home, starting a new school, or welcoming a new family member, can be stressful and challenging. Major life events, such as the death of a loved one, divorce, or retirement, can also have a profound impact on families and their relationships. These events can lead to changes in family dynamics and can create new challenges and stressors that families must navigate together.

How Intermind Helps Families

We understand the complexities of families and their challenges.

Within our approach, we help families become aware of their communication patterns, construct new behaviours that are aligned to their core values, and find ways of being that are harmonious. Our ultimate focus is to help families thrive.

To achieve this objective, we offer Single-Session Therapy, Brief Therapy, and Longer-Term Therapy.

Frequently Asked Questions (FAQ)

In Family Therapy, all of the members of the family who are experiencing relationship issues attend each session. Family Therapy is similar to Team Coaching – every member has their own individual goals but ultimately each member wants the family to function more effectively (and lovingly) as a team.

We are happy to work with families featuring 3 – 5 members. If your family has more members who want to take part in Family Therapy, please contact us for an initial consultation.

Yes, we are happy to work with families whose youngest members participating in therapy are 16 years of age or older.

Yes, we can have sessions via Online Meeting.  You can read more here.

Yes, we warmly welcome all families, regardless of the gender orientations of any of their members.

Yes, Single-Session Therapy is available to families. However we will need to have an initial consultation to understand the extent of your challenge. If we agree to proceed with SST, we will invest in a two-hour session.

You can view our Family Therapy fees here.

We recommend booking a free initial consultation. We will meet online for 15-20 minutes and discuss your challenges, without any obligation. You can book an initial consult here.

Book a Free Consultation.
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(Online Meeting: 15-20 Mins.)
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Family Therapy Session.
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