Meet Tom Skotidas

My name is Tom Skotidas. I am a Psychotherapist and the director of Intermind.

As a Psychotherapist, I help individuals, couples, and families overcome their mental health and relationship challenges, using evidence-based psychotherapy.

I engage all of my clients with compassion, collaboration, and unconditional acceptance.

My therapy approach enables my clients to recognise their cognitive, emotional, and communication patterns, build new behaviours aligned to their core values, create meaning, and thrive.

I am also a Mental Health speaker. I share my psychotherapy knowledge through 3 channels:

If you’d like to follow my content on social media, you can find me on LinkedIn, Twitter, and TikTok.,

When I am not practicing psychotherapy, I spend as much time as I can with my wife and four daughters in the Inner West of Sydney.

Tom Skotidas - Psychotherapist, Couples Therapist, and Family Therapist

Integrated Psychotherapy: Training & Qualifications

I hold a Post-Graduate Diploma of Counselling from Torrens University, and am a Level 1 member (#27727) of the Australian Counselling Association.

In my practice, I integrate the following evidence-based psychotherapy models to deliver Single-Session Therapy, Brief Therapy, and Progressive Therapy:


  • Chairwork Psychotherapy: Level 1 Practitioner
  • Emotion-Focused Therapy (EFT):
    • Level 1 Practitioner for Couples
    • Level 2 Practitioner for Individuals
  • Interpersonal Psychotherapy (IPT): Level A Practitioner
  • Schema Therapy: Level 2 Practitioner
  • Solution-Focused Brief Therapy (SFBT): Level 2 Practitioner

Advanced Training

  • Acceptance & Commitment Therapy (ACT)

  • Cognitive Behaviour Therapy (CBT)

  • Dialectical Behaviour Therapy (DBT)

  • Gestalt Therapy

  • Motivational Interviewing

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