I am a Psychotherapist, and a Level 1 member (#27727) of the Australian Counselling Association.
As a Psychotherapist, I help individuals, couples, and families overcome their mental health and relationship challenges using evidence-based psychotherapy.
My therapy approach enables my clients to discover their cognitive, emotional, and communication patterns, build new behaviours aligned to their core values, create meaning, and thrive.
I engage all of my clients with compassion, collaboration, and unconditional acceptance.
I am also a Mental Health speaker. I share my psychotherapy knowledge through The Brief Therapist, a newsletter that helps people improve their mindset, overcome challenges, and meet their best self.
I invite you to visit my Videos & Articles page to learn more about my approach to psychotherapy.
You can also view my content on LinkedIn, Facebook, Instagram, Twitter / X, and TikTok.,
When I am not practicing psychotherapy, I spend as much time as I can with my wife and four daughters in the Inner West of Sydney.